Prescriptive Stretching





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Elizabeth Kendall McCreary, and Patricia Geise Provance. 1993. muscle mass, checking out and serve as: With posture and discomfort. Baltimore: Williams & Wilkins. Petrén, Ture. 1989. Textbook of anatomy: Musculoskeletal process. [Lärobok i anatomi: Rörelseapparaten. ] Stockholm: Nordic book place. Pope, R. P. , R. D. Herbert, J. D. Kirwan, and B. J. Graham. 2000. A randomized trial of preexercise stretching for prevention of reduce limb damage. drugs and technological know-how in activities and workout 32: 271-277. Putz, R. , and R. Pabst, eds. 2001. Sobotta atlas of human anatomy: Head, neck, top limb. Munich: Elsevier, city & Fischer. Putz, R. , and R. Pabst, eds. 2001. Sobotta atlas of human anatomy: Trunk, viscera, reduce limb. Munich: Elsevier, city & Fischer. Richer, Paul. 1971. creative anatomy. trans. Robert Beverly Hale. ny: Watson-Guptill. Rohen, Johannes W. , Chihiro Yokochi, and Elke Lütjen-Drecoll. 1998. colour atlas of anatomy: A photographic research of the human physique. Baltimore: Williams & Wilkins. Szunyoghy, Andras. 1999. Anatomical drawing university: people, animals, comparative anatomy. [Anatomisk tecknarskola människa, djur, jämförande anatomi. ] London: Könemann. Travell, Janet G. , David G. Simons, and Lois S. Simons. 1999. Myofascial soreness and disorder: The set off aspect guide. Baltimore: Williams & Wilkins. concerning the writer Kristian Berg is a physician of naprapathy, a scientific remedy that specializes in handbook manipulation and stretching of the backbone and connective tissues. He has controlled his personal sanatorium in Stockholm, Sweden, for the reason that 1988. Berg participates every year in overseas education classes in dissection, anatomy, and manipulative ideas. At his sanatorium he has proven greater than 30,000 sufferers the significance of stretching and muscular stability for total wellbeing and fitness. Berg is usually the valuable on the own education institution and a lecturer in anatomy on the Scandinavian collage of Naprapathic handbook medication in Stockholm. he's a extremely popular speaker on stretching and athletic education in Sweden and all through Europe. ahead of changing into a naprapath, Berg used to be a nationally ranked gymnast and a skilled junior tennis participant. extra lately, he has competed as a multisport athlete and has climbed Aconcagua, the top height in South the USA. Berg at present is living in Svartsjo, Sweden.

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